Alsawaritrading.com - Squid is a type of seafood that is much loved by Indonesian people. With its chewy texture and delicious taste, squid can be processed into various appetizing dishes. Squid is a source of animal protein which is rich in nutritional content. Apart from being high in protein, squid also contains omega-3, vitamin B12, and various minerals such as zinc and selenium which are good for body health. Squid is also low in calories, so it is suitable for those of you who want to maintain a healthy diet without sacrificing taste. This article will discuss several food preparations made from squid that are not only delicious, but also nutritious.

1. Flour Fried Squid
The most popular first dish is flour-fried squid. The squid is cut to taste, coated with seasoned flour mixture, then fried until golden. Its delicious taste and crunchy texture make this dish a favorite in many restaurants and eateries. Fried squid in flour is also often served with fresh soy sauce.

2. Squid in Oyster Sauce
Oyster sauce gives the squid a distinctive sweet and savory taste. The cooking process is quite simple, cleaned squid is cooked with garlic, oyster sauce and a little sweet soy sauce. This dish is often served with warm white rice, perfect for lunch or dinner with the family.

3. Grilled Squid
Grilled squid is the right choice for those of you who want to enjoy a more natural taste of squid. The squid is seasoned with spices such as garlic, lime, chili and a little salt, then grilled over hot coals until cooked. The smoky taste with a little spicy taste makes this dish even more delicious. Grilled squid is also suitable served with chili sauce and fresh vegetables.

4. Spicy Stir-Fried Squid
For fans of spicy food, spicy stir-fried squid could be the right choice. Squid is sautéed with chilies, shallots, garlic and other spices. This dish offers a combination of spicy, savory and slightly sweet flavors that really pamper the tongue. You can adjust the level of spiciness according to your taste.

5. Stuffed Squid
Stuffed squid is a quite unique squid preparation. Squid that is still whole is stuffed with ingredients such as vegetables, minced meat, or rice. After that, the squid is cooked by boiling or grilling. This preparation is suitable for special dishes because apart from its delicious taste, its appearance is also quite attractive.

6. Sweet and Sour Squid
Sweet and sour preparations from squid present a combination of sour taste from tomato sauce and sweetness from sugar, as well as savory taste from the squid itself. Usually, squid is cut into small pieces and cooked with vegetables such as bell peppers and pineapple to add freshness. This sweet and sour squid is very suitable as a side dish to accompany rice.

7. Squid Satay
Squid satay is a practical and delicious dish choice. The squid is skewered with satay sticks, then grilled or grilled with peanut sauce or soy sauce. Its savory and sweet taste will make anyone addicted.

Tips for Cooking Squid So It's Not Tough
Cooking squid requires special attention, so that the texture remains soft and not too hard. Here are some tips to keep squid delicious:

1. Don't cook the squid for too long: Just cook the squid for a short time, because if it is cooked too long it will make the texture tough and chewy.

2. Use high heat: So that the squid cooks quickly and remains chewy, use high heat when cooking it.

3. Boil squid in boiling water: If you want to make squid soup or boiled preparations, make sure the water is boiling before adding the squid, and don't leave the squid submerged in water for too long.

Squid is a very versatile seafood ingredient. With various processing methods, from frying, sautéing, grilling, to making satay, squid still offers an appetizing taste. Apart from that, squid is also rich in health benefits. So, there's no harm in trying some squid food preparations at home to add variety to your family's dishes.